Chinese Food
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It's thin, crispy and can be eaten during weight loss
It's not complicated. But it's a fermented biscuit. So it will take a little longer than ordinary biscuits. Its fat content is not high. Crispy crispy taste is not as greasy as butter cookies. It is a good snack. The sugar content of biscuits is... ...
Essential for gestational diabetes
After pregnancy, I was found to have gestational diabetes mellitus. It exploded instantly. I can't eat it. I can't eat it. God
Weight loss period - loofah fans
I don't want to stay in the kitchen at all in summer. In fact, the oven can really replace the appliances that need gas in the kitchen in summer. Loofah is a seasonal vegetable in summer. The taste of loofah is tender, silky and smooth, and the ... ...
Spicy grilled fish
The fish grill near my home is very popular. I'm going to try it out of curiosity. The grilled fish brought a piece of entrance to the table. The grilled fish, which is so hard to eat, is so hot. I really wonder how many people are not picky abo... ...
Sweet, soft and glutinous - delicious A kind of Red glutinous rice cake A kind of Aunt's dessert
Nuo Nuo Kwai cake fried. Then cook with brown sugar to wrap syrup. Love it. It's delicious. Girls must have snacks when they are aunt.
Stir fry bean sprouts with chives to lighten freckles, nourish hair, protect blood vessels and prevent hypertension in the elderly
It's very nutritious. You deserve it.
Broccoli and shrimp. Good friend in fat reducing period
During the fat reduction period, we need to reduce the intake of oil and salt as much as possible. Eat more fruits and vegetables and protein rich food. Broccoli shrimp is definitely a good choice ~
Braised goose egg is a must in pregnancy
Two months before delivery, not only can pregnant women eat goose eggs to remove fetal poison, but also the probability of newborn suffering from jaundice, eczema, eye droppings, etc. will be reduced. Generally, it is best to eat goose eggs five... ...
Low calorie staple food in weight loss period
The steamed chrysanthemum is relatively low in calories. It's only about 75 calories per 100g of calories. Besides, the way of steaming is light. It doesn't need to put oil. The loss of nutrients is also less. It's a very suitable dish for weigh... ...
Drink this tea if the blood fat is not good and the blood pressure is high. The blood fat is healthy and the blood pressure is more stable.
Long term hyperlipidemia will cause blood viscosity, poor blood flow and insufficient blood supply to heart and brain vessels. Dizziness, fatigue, chest tightness and even more serious thrombosis will occur. This kind of Gynostemma peel tea made... ...
Diet snack whole wheat biscuit
My friend Maggie lost weight and entered the second stage. You can eat whole wheat food. Make a biscuit without oil and sugar. Light mouth. Increase satiety.
The golden partner in the fat reduction period is konjac silk fish. My back to work lunch.
Often a baby asks - can you share your three meals a day? Lunch at work. I often prepare a bento for myself. Share my fat reducing Bento today. Today's lunch - steamed Longli with low fat and high protein konjac A kind of Quinoa rice. Make a cup... ...
Sweet osmanthus and glutinous rice lotus root
Suddenly I want to eat the sweet osmanthus, glutinous rice and lotus root in my hometown. It's cold and cold. It's sweet and glutinous. Take a bite. Lotus root is lingering between my lips and teeth. This thousand threads of homesickness can onl... ...
Stewed Beef Brisket with tomato and potato
I went shopping with my husband and children on Sunday. I had lunch at a tea and a sit. I ordered tomato and beef brisket soup. My husband felt that the taste was good. I wanted to go home and make it for everyone. So I made this Stewed Beef Bri... ...
Bacon Pizza
One of my friends learned to make pizza. Then he called me to taste it. Then I saw her making it when I went. I learned while helping. Then I know that pizza is so simple that I can't describe it. Compared with our Chinese food, pizza is also th... ...
Health preservation of Chinese yam red date red bean congee during menstruation and pregnancy
Chixiaodou has a sweet taste and a flat nature. It can relieve dampness and swelling. It can clear away heat and yellow, detoxify and discharge pus. Rich in folic acid. Red bean has the effect of promoting milk. It also has good functions of moi... ...
[Matcha biscuit] has won numerous awards for its formula. The treasure of foreign bakeries
Referring to the original formula (the original formula uses a measuring cup) and Daisy's converted recipe. According to @ Zidou's feedback, this amount of tea powder is about 7g. According to @ windy Yun's feedback, this component can be made o... ...
